Workouts that keep you
moving forward
From HIIT, cycling, and strength training to barre, Pilates, yoga, and dance, find the workouts that fit your style, level, and mood. With BODi, you’re always moving in the right direction.
FITNESS
Is consistency a stumbling
block? Try a 3-Week BODi
Block
If you’re not ready to commit to a program, try a BODi Block.
Just three weeks of 30-minute classes and one week of
functional recovery. With new blocks every month, BODi Blocks
keep you inspired so you never want to quit.
NUTRITION
Keep your body moving
with the foods you love
The quickest way to feel great is to make small changes to your
eating—without depriving yourself. Our 2 eating plans make
healthy eating simple and sustainable. This is the game-changer
you won’t find in other apps.
SUPPORT GROUPS
You never have to go
it alone
Make your journey even easier with friends
who’ve got your back. With BODi at your
fingertips, you’ll always have a supportive
community within reach.